Beach Body Bootcamps @ Weymouth Beach (Pavillion End)
Mondays 6:30-7:15pm - £5 (free first class) & Loyalty Stamp Cards.
- Beach Body Bootcamp is exactly that! An outdoor exercise class, on the sand, with the gorgeous backdrop that Weymouth has to offer.
- All ages, ability and fitness levels are welcomed and we cater for everyone with the harness on being enjoyment and good technique!
- Loads of great tunes to jam along to!
- Join our GROUP on Facebook: Beach Body Bootcamp for all updates on the classes (click link)
(BOOK YOUR PLACE BELOW using our online form)
Spin Classes at Zone Fitness Gym
(Granby Estate, Weymouth, DT4 9UX)
Tuesdays 7:30-8:15pm - (£6 per class for non-members)*
A brilliantly choreographed class based in Zone Fitness Spa studio offering a variety of playlists to workout to such as 80s/ 90s/ Drum n Bass / Pop.
All fitness levels are welcome, it is self paced and the resistance of bikes are dictated by you. Please bring a small sweat towel, fluids and if needed any padded shorts!
* If you are a member of Zone Fitness, you must book your space via their online booking app
Strength + Conditioning Fitness Classes
** NEW WINTER VENUE** (St. John's School, Coombe Ave, DT4 7TP)
Fridays 6:30-7.15pm - (£6 per class)
- An indoor circuits style fitness class with various weights, resistance work and core focus. This class will be aimed at improving your overall core stability, power and strength, with the addition of cardiovascular injections !
- A super class for those already in fitness or sports who wish to improve their muscular endurance, strength and core.
- Parking = Free and available on site
(BOOKING ADVISED- Book your space below using our online form)
